Y P 4 H rewards you for improving your health and well-being. Because the happier and healthier you are, the more you can enjoy life and be your best. Log in to see all of the new changes to the 2015 YP4H incentive program.
Events & Alerts
Safe Sleep for BabiesRead more about the Safe Sleep for Babies event on Jan 27
This presentation focuses on actions moms and others can take to help their baby sleep safely and reduce the risk of SIDS and other sleep-related causes of infant death. Infant safe sleeping tips for mothers, fathers, caregivers and grandparents will be discussed.
To register for this event, search under Educational Programs at the link below.Learn More about the Safe Sleep for Babies Close Safe Sleep for Babies Details
Zumba! Fitness ClassRead more about the Zumba! Fitness Class event on Jan 27
Join Natasha Renault for this high energy total body workout!
Founded in 2001, Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This Zumba® fitness class will feel like a "fitness-party" that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.
To register for this event, search under Educational Programs at the link below.Learn More about the Zumba! Fitness Class Close Zumba! Fitness Class Details
Healthy Breakfast: Quick & Nutritious OptionsRead more about the Healthy Breakfast: Quick & Nutritious Options event on Jan 28
You probably hear it all the time: Breakfast is the most important meal of the day. Even if you eat a morning meal, it can be tough to understand what constitutes as a healthy breakfast and how to prepare something fast and nutritious. Join us in this presentation to learn ways you can make breakfast a better choice!
To register for this event, search under Educational Programs at the link below.Learn More about the Healthy Breakfast: Quick & Nutritious Options Close Healthy Breakfast: Quick & Nutritious Options Details
Contact a Health Coach
If your New Year's resolution includes losing weight, starting an exercise routine, or quitting smoking, and you aren't sure where to turn for help, your personal health coach is just a phone call away. Health Coaches are happy to help you set realistic goals and provide you with support and resources that can help you along the way. All you have to do is ask. Click Read More to contact a coach.
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Office of Distance Education & eLearning
Facilities Operations and Development
Clinical Research Center