Y P 4 H rewards you for improving your health and well-being. Because the happier and healthier you are, the more you can enjoy life and be your best. Log in to see all of the new changes to the 2014 YP4H incentive program.
Events & Alerts
Working Out With Joint Pain & ArthritisRead more about the Working Out With Joint Pain & Arthritis event on Jan 6
Is joint pain holding you back? Perhaps an achy ankle or sore knee is making it difficult to enjoy a run through your favorite park or even a short walk?
Bring your lunch and join D.R. Ebner PT, DPT, CSCS, as he discusses knee pain, arthritis and a full body approach with DIY home exercises to improve function and mobility.
To register for this event, search under Educational Programs at the link below.Learn More about the Working Out With Joint Pain & Arthritis Close Working Out With Joint Pain & Arthritis Details
LEARN Weight Management Classes - 2015Read more about the LEARN Weight Management Classes - 2015 event on Jan 1
Are you ready to begin and maintain a healthy lifestyle? The medical center’s LEARN program can help. LEARN is a nutrition and lifestyle small group education class for those looking to improve their health. This 12-week program meets once a week for one hour in a casual group setting led by a registered dietitian. The cost is $225 if paid in full by the first class (includes LEARN book and 12 weeks of classes). Those enrolled in an OSU Health Plan can be reimbursed for 50 percent of the program cost. Classes are scheduled:
• Monday, Jan. 5, 4-5 p.m., McCampbell Hall
• Tuesday, Jan. 22, 5-6 p.m., Worthington Community Center
• Tuesday, Feb. 3, noon-1 p.m., Martha Morehouse Medical Plaza
Just The Basics: NutritionRead more about the Just The Basics: Nutrition event on Jan 7
Health and wellness is an important topic these days. Every time you turn around, there is another article or another report about what you should and should not eat. It is hard to decipher it all and incorporate it into your life. The “Basic Nutrition” webinar can help you incorporate healthy eating into your lifestyle. It will teach you the basics of the food plate, importance of water, how to read a food label, and strategies for portion control.
To register for this event, search under Educational Programs at the link below.Learn More about the Just The Basics: Nutrition Close Just The Basics: Nutrition Details
12 Ways to a Healthier Holiday
Avoid adding extra inches on your waist this holiday season by substituting some healthier ingredients in your favorite holiday recipes.
Schedule a Flu Vaccination
Faculty, staff, and their dependents (over 14 years of age) who are enrolled in the university medical plan can get a flu vaccination at no charge at any in-network retail pharmacy. Faculty and staff can get vaccinated at a convenient on-campus location beginning in October while supplies last.
Take the Great Tailgate Video Challenge
Calling all budding food network stars. YP4H is looking for the healthiest tailgate recipes in Buckeyeland. If you’re up to the challenge, gather a few colleagues (2-4), film a one to five minute video of you creating your healthy, original tailgate recipe and submit your video between Oct. 27 and Nov. 14. Participants will earn 100 YP4H points just for submitting a video. Your team could also win gift cards and an exclusive tailgate party for you and your colleagues.
Clinical Research Center
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Office of Distance Education & eLearning
Facilities Operations and Development