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Earn Rewards

Y P 4 H rewards you for improving your health and well-being. Because the happier and healthier you are, the more you can enjoy life and be your best. Log in to see all of the new changes to the 2015 YP4H incentive program.

 

Events & Alerts

  • 6-Week Guide To Food Prep

    Read more about the 6-Week Guide To Food Prep event on Jul 29

    “I would love to food prep, but I don’t know where to start!” Join RD and Health Coach Jenny Pitcher during this 6 - week Food Prep Group Coaching Series. Each session will help you on your food preparation journey. We will begin with a few tips and tricks for those who are just starting out. Without overwhelming you with information, this series will help guide you through the stages of developing a great routine!

    To register for this event, search under Group Health Coaching at the link below.

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  • LaBlast Dance Fitness

    Read more about the LaBlast Dance Fitness event on Jul 29

    Looking for a great way to get fit and have fun? Let’s Dance! Join Education and Human Ecology Buckeye Wellness Innovator Rebecca Chacko for an intro to LaBlast Dance Fitness!

    LaBlast is a dance fitness program created by three-time world dance champion and Emmy-nominated choreographer Louis van Amstel from Dancing with the Stars. LaBlast is a perfect balance between dance and fitness. This workout in disguise helps you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. Any music, any genre --- no partner needed!

    This class is designed as a beginner level/introductory class suited for people of any fitness level. Whether you're new to dance fitness or you have previous dance experience, you will have FUN and get a great workout! We hope you'll join us - we're having A BLAST!!!

    Please register - only 25 spots available at this time. To register go to: http://go.osu.edu/EHELaBlast.

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  • Zumba! Fitness Class

    Read more about the Zumba! Fitness Class event on Jul 30

    Join Helen Dale and Buckeye Wellness for this high energy total body workout!

    Founded in 2001, Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This Zumba® fitness class will feel like a "fitness-party" that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.

    To register for this event, search under Educational Programs at the link below.

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Health Poll

What was your favorite part of June Wellness Month?

Answer: 
Thank you for participating in our 3rd annual June Wellness Month! We hope that you enjoyed the 100+ free on-campus activities and continue utilizing our health and wellness resources throughout the rest of the year. If you have ideas for what to include next year, please email yp4h@osu.edu.

A Rainbow of Health

What the different colors of fruits and veggies mean to you.

Read More about A Rainbow of Health
  • Contact a Health Coach

    If your health and wellness goal includes losing weight, starting an exercise routine, or quitting smoking, and you aren't sure where to turn for help, your personal health coach is just a phone call away. Health Coaches are happy to help you set realistic goals and provide you with support and resources that can help you along the way. All you have to do is ask. Click Read More to contact a coach.

    Read More about Contact a Health Coach

Spotlight

  • Maria Gomez

    IT Security Administrator

    Data Center Management and Support

  • Kristi Moore

    Patient Care Resource Manager

    Solid Tumor Clinic at the James

  • Nolan Crabb

    Director of Assistive Technology

    Office of the ADA Coordinator

  • Clinical Research Center

We’re turning the spotlight on Ohio State faculty and staff who have found interesting ways to stay healthy and achieve their personal goals. Read about what works for them, and you may find a new way to focus on your health and wellness.

Read More Spotlights