Y P 4 H rewards you for improving your health and well-being. Because the happier and healthier you are, the more you can enjoy life and be your best. Log in to see all of the new changes to the 2014 YP4H incentive program.
Events & Alerts
Using Your Tax Return Wisely - WebinarRead more about the Using Your Tax Return Wisely - Webinar event on Mar 17
Many people have big plans for their tax refunds each year. But when April comes and goes, how much of that return has already been spent? Join us while we discuss how to plan for and use your tax return wisely this year and in the future.
Instructor: Betsy DeMatteoLearn More about the Using Your Tax Return Wisely - Webinar Close Using Your Tax Return Wisely - Webinar Details
March Madness TRX®Read more about the March Madness TRX® event on Mar 18
To get to the Elite Eight round of March Madness, you must challenge your body and mind. Push yourself at TRX®, an integrated, full-body workout that will test your strength and balance and get your heart racing.
This special event group fitness class is FREE for anyone with a university ID.Learn More about the March Madness TRX® Close March Madness TRX® Details
LEARN HOW TO SLEEP BETTERRead more about the LEARN HOW TO SLEEP BETTER event on Mar 19
Do you feel tired throughout the day? How you feel during your waking hours hinges greatly on how well you sleep. Similarly, the cure for sleep difficulties can often be found in your daily routine. Your sleep schedule, bedtime habits, and day-to-day lifestyle choices can make an enormous difference to the quality of your nightly rest. Please join Peg Lind, CNP a nurse practitioner from the OSU Sleep Disorder Center to review sleep patterns, sleep disorders, and ways to improve your sleep. Please RSVP to email@example.com if you plan on attending.Learn More about the LEARN HOW TO SLEEP BETTER Close LEARN HOW TO SLEEP BETTER Details
Here's To Your Heart
Following a healthy diet is one of the best methods for preventing heart disease. A diet high in fat, salt and cholesterol can contribute to the development of heart disease.
March is National Nutrition Month
Make informed food choices and “Enjoy the Taste of Eating Right.” Explore new foods, flavors and recipes – the goal is to create healthy meals that fill your plate with the nutrients you need and the tastes you love.
#MyPlateOSU Photo Challenge
As you embark on your exploratory foodie adventure, Your Plan for Health would like to come along for the ride! We invite all faculty, staff and their dependents to participate in our MyPlate Photo Challenge contest running from March 1st – March 28th.
Academic Program Coordinator
Human Sciences Administration
Grants Business Manager
College of Pharmacy
Community Development, Wexner Medical Center