Y P 4 H rewards you for improving your health and well-being. Because the happier and healthier you are, the more you can enjoy life and be your best. Log in to see all of the new changes to the 2014 YP4H incentive program.
Events & Alerts
Walk With A Health Coach!Read more about the Walk With A Health Coach! event on Aug 5
Please join us from 12-12:30pm for our walk with the health coach series to get moving more throughout the day. We will be at various locations throughout campus each week starting in April and going until the end of September. Hope you can attend some!
Register using the link below by searching Educational Programs.Learn More about the Walk With A Health Coach! Close Walk With A Health Coach! Details
Pour Your Heart OutRead more about the Pour Your Heart Out event on Aug 6
Turning Knowledge into Prevention: What Family History and Genetic Testing Can Tell You
Join us for a fun evening that mixes good food and wine with an update on genetics led by Peter Mohler, PhD, director of the Davis Heart and Lung Research Institue and Amy Sturm, genetic counselor at Ohio State's Ross Heart Hospital.
During the event, Dr. Mohler and Amy Sturm will give a brief lecture and will be joined by other staff from the Ross Heart Hospital to answer your questions throughout the evening. Learn:
- If cardiac genetic testing is right for you
- What red flags to look for in your family history that create a higher risk of heart disease
- What types of Cardiovascular Genetics and Genomic programs are available at the Ross Heart Hospital
Your registration fee, $20, includes two glasses of wine and appetizers. Bring along your spouse, friends or family members.Learn More about the Pour Your Heart Out Close Pour Your Heart Out Details
Spontaneous Meditation - Free TalkRead more about the Spontaneous Meditation - Free Talk event on Aug 7
Talk on “Spontaneous Meditation and Health”. No registration required.
Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance health and well-being. This technique is not based on concentration, contemplation, or manipulation of the mind. During meditation the mind is spontaneously opened to and nourished by the underlying field which is the infinite source of energy, intelligence, and bliss. Spontaneous Meditation connects one to the wholeness of life, improving all aspects of health and wellness.
Hari Sharma, MD, DABIHM, FACN, DABP, FCAP, FRCPC, has been practicing Ayurveda at OSU Integrative Medicine since the inception of the Clinic. In addition to practicing Ayurveda, he has been teaching meditation and pranayama for many years. Dr. Sharma is certified by the American Board of Integrative Holistic Medicine. He is a Fellow of the American College of Nutrition, a Fellow of the Royal College of Physicians of Canada, and a Fellow of the National Academy of Ayurveda, Ministry of Health and Family Welfare, Government of India. Dr. Sharma is Professor Emeritus and former Director, Division of Cancer Prevention and Natural Products Research, Department of Pathology, College of Medicine, at The Ohio State University.Learn More about the Spontaneous Meditation - Free Talk Close Spontaneous Meditation - Free Talk Details
Your Path to Personal Health & Well-Being
Complete your PHA by September 30 to have access to all available medical plans, receive an annual $360 PHA premium credit (an additional $120 annual PHA premium credit is available when your spouse/same-sex domestic partner completes the PHA), and access wellness resources.
Complete Your Screening and PHA!
The sooner you complete your Biometric Health Screening and PHA the sooner you can begin taking advantage of valuable resources, programs and begin earning incentives! Don't miss out on 2015 medical plan choice, premium credit and up to $150 in gift cards!
Champion in Action - Melissa Stenger
Follow Melissa Stenger from the Department of Neuroscience as she takes you on her journey to train for her first half marathon. Check back regularly for updates as she shares her achievements, obstacles, thoughts and tips along the way.
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