Y P 4 H rewards you for improving your health and well-being. Because the happier and healthier you are, the more you can enjoy life and be your best. Log in to see all of the new changes to the 2015 YP4H incentive program.
Events & Alerts
Zumba! Fitness ClassRead more about the Zumba! Fitness Class event on Jan 29
Join Helen Dale and Buckeye Wellness for this high energy total body workout!
Founded in 2001, Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This Zumba® fitness class will feel like a "fitness-party" that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.
To register for this event, search under Educational Programs at the link below.Learn More about the Zumba! Fitness Class Close Zumba! Fitness Class Details
Your Ideal HR For Physical ActivityRead more about the Your Ideal HR For Physical Activity event on Mar 4
When you work out, are you working hard or hardly working? Exercising at the correct intensity can help you get the most out of your physical activity — making sure you're not overdoing or even underdoing it. Join us in this webinar to take a look at what exercise intensity means and how to make it work for you.
To register for this event, search under Educational Programs at the link below.Learn More about the Your Ideal HR For Physical Activity Close Your Ideal HR For Physical Activity Details
Indoor Wellness WalkRead more about the Indoor Wellness Walk event on Mar 4
Grab a friend and join us for our indoor wellness walk. This is a great opportunity to explore the tunnels underneath the NEW James and add some extra steps to your work day. We recommend bringing a light jacket if you are concerned about the temperature in the tunnels.Learn More about the Indoor Wellness Walk Close Indoor Wellness Walk Details
Contact a Health Coach
If your New Year's resolution includes losing weight, starting an exercise routine, or quitting smoking, and you aren't sure where to turn for help, your personal health coach is just a phone call away. Health Coaches are happy to help you set realistic goals and provide you with support and resources that can help you along the way. All you have to do is ask. Click Read More to contact a coach.
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