Your Plan for Health

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Support Your Colleagues’ Well-being in November

Whether you are working on campus or virtually, there are many ways you can support your colleagues’ well-being while also working on your own goals. Join the healthy habit challenge and earn points as you encourage your colleagues to join you in a wellness activity or share wellness resources with them.

Keep Well - Well-being Resources for Employees

If you are experiencing feelings of stress, anxiety and fear, you are not alone, and there are resources and help available if you want someone to talk to or need support. The Keep Well website has resources for you or your family to receive individual, personalized support – either via text, telephone or online counseling.

Free Virtual Fitness Classes

Buckeye Wellness is offering free virtual classes. Visit the Calendar for registration information.

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