Your Plan for Health
Featured Content
Featured Announcements
Stay Hydrated in July
Summer and hotter temperatures provide a good opportunity to remember the importance of staying hydrated. Know the signs of dehydration to make sure you are consuming enough fluids throughout the day. Monitor water intake and stay hydrated on at least 15 days to earn 250 points and entry to win $25 Rewards Cash.
Keep Well - Well-being Resources for Employees
If you are experiencing feelings of stress, anxiety and fear, you are not alone, and there are resources and help available if you want someone to talk to or need support. The Keep Well website has resources for you or your family to receive individual, personalized support – either via text, telephone or online counseling.
Fitness Center and Wellness Discounts
Looking for a gym closer to home? As an Ohio State employee, you have access to special discounts at fitness centers and other health-related businesses.