Your Plan for Health

Featured Content


Surviving an Active Aggressor

It’s scary to think about, but an active aggressor could strike any place, at any time. That’s why Ohio State’s Department of Public Safety has released a new “Surviving an Active Aggressor” video to educate the campus community.


Why does breathing matter? Learn more about why breathing matters, practice breathing techniques and order JustBreathe stickers.

Where do I start? Virgin Pulse 101

Wondering where to begin or how to navigate the new portal or app? We have many videos ready to help you use the new tools. If you have 7 minutes to spare, watch one today.

Upcoming Events

Sep 19

Mindfulness In Motion For Cancer Survivors

11:00 am - 12:00 pm
Stefanie Spielman Comprehensive Breast Center
Sep 19

Harvesting Healthy Habits

12:00 - 12:30 pm
Sep 19

Outdoor Wellness Walks

12:00 - 12:30 pm
Ross Heart Hospital

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