Your Plan for Health

Featured Content


Surviving an Active Aggressor

It’s scary to think about, but an active aggressor could strike any place, at any time. That’s why Ohio State’s Department of Public Safety has released a new “Surviving an Active Aggressor” video to educate the campus community.


Why does breathing matter? Learn more about why breathing matters, practice breathing techniques and order JustBreathe stickers.

Where do I start? Virgin Pulse 101

Wondering where to begin or how to navigate the new portal or app? We have many videos ready to help you use the new tools. If you have 7 minutes to spare, watch one today.

Upcoming Events

Oct 23

Fall Into Wellness

12:00 - 12:30 pm
Oct 23

Zumba Fitness Class

4:30 - 5:30 pm
Ross Heart Hospital
Oct 23

Zumba Fitness Class

4:45 - 5:45 pm
University Hospital East

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