New in 2022

YP4H is offering some exciting new programs for 2022 to support your well-being journey. PLUS, you can earn a bonus incentive when you participate.

When two of the following activities are completed, members enrolled in a medical plan will receive a $100 HRA credit bonus. Benefits-eligible faculty and staff not enrolled in a medical plan will receive a $20 PulseCash bonus.

Looking to achieve a healthy weight or reduce your risk of diabetes?

Before you try any other program, complete the one-minute questionnaire and see if you qualify for VP Transform. This 12-month, highly personalized program will help you build healthier habits one small step at a time, with plenty of support along the way. If you qualify for VP Transform, you’ll work with your own personal health coach. In addition, you’ll get a free wireless scale, access to a state-of-the-art app, and you can earn a Fitbit® activity tracker along the way. It’s free and confidential. Look for the questionnaire in your Virgin Pulse portal starting January 1, 2022.

Activity for bonus: Complete 16 weeks of engagement in VP Transform (within first 6 months)

Learn more about VP Transform

Struggling with your emotional health?

We know the struggle is real. You’re not alone. That’s why we’ve added myStrength to the YP4H program offerings in 2022. You’ll get a plan designed just for you, and 24/7 access to care that adjusts as your needs evolve. You can utilize online tools or connect live with a licensed therapist or clinical coach. Get the help you need, when you need it.

Activity for bonus: Complete 10 myStrength sessions per month for 3 months (1 a day will be counted)

Learn more about myStrength

Want to be more mindful? Improve your focus? Be more resilient?

Whil has been one of our most popular programs when it comes to learning about mindfulness and improving stress coping skills. The collection of Whil mini-courses with audio and video sessions, tips, articles and exercises will be greatly expanded in 2022 with the addition of over 800 sessions! You can explore new categories like Be Happier, Manage Career Stress, Take One-Minute Breaks, and many, many more.

Activity for bonus: Complete 10 Whil sessions per month for 3 months (1 a day will be counted)

Learn more about Whil

Need help staying on top of your preventive care?

With My Care Checklist, you can keep track of your healthcare visits and get friendly reminders so you don’t miss an important checkup. Your checklist will be tailored to your particular health needs and will remind you when you are due for well visits, routine screenings, and vaccinations.

Activity for bonus: Complete 3 preventive activities in the My Care Checklist

How to track your progress towards this new reward?

  1. Log in to your Virgin Pulse account
  2. Hover on the Home tab, and select the “rewards” page
  3. Scroll down, to see your rewards progress

screenshot of rewards progress bar