Reduce Stress - Your Plan for Health
Buckeyes Thrive
Category: Reduce Stress

December 12, 2017 | Your Plan for Health |
Employee Assistance Program Overview
You don’t have to manage life’s challenges alone. As an OSU faculty or staff member, you have access to the Ohio State Employee Assistance Program (EAP), which offers complimentary services and tools to help get you through the rough spots.

November 30, 2017 | Your Plan for Health |
20 Guided Imagery & Mindfulness Exercises
Guided imagery audio exercises are intended to help destress your life, declutter your mind, and help you get above the pressures of your life