Sleep Better - Your Plan for Health

Buckeyes Thrive

Category: Sleep Better

Employee Assistance Program Overview

You don’t have to manage life’s challenges alone. As an OSU faculty or staff member, you have access to the Ohio State Employee Assistance Program (EAP), which offers complimentary services and tools to help get you through the rough spots.

20 Guided Imagery & Mindfulness Exercises

Guided imagery audio exercises are intended to help destress your life, declutter your mind, and help you get above the pressures of your life