15 Minute Arms & Core At Work - Your Plan for Health

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15 Minute Arms & Core At Work

April 11 @ 12:00 pm - 12:15 pm

Did you know you can get a short, but effective resistance workout right at your desk? Join coach Alison to take a quick 15-minute break for an arm and core workout at work. No equipment necessary. Just have some clothes you can lightly move in and comfortable shoes.

Event Details

April 11
12:00 pm - 12:15 pm
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