15 Minute Full Body Stretch Break - Your Plan for Health

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15 Minute Full Body Stretch Break

August 8 @ 12:00 pm - 12:15 pm

Use 15 minutes around lunch to add in some light stretching and energy in your day. Along with health coach Alison, you will perform a gentle, whole body stretch flow. You will learn some exercises that you can continue to do on your own whenever you need them again. No equipment is necessary. However, have clothing you can easily move in and flat shoes for comfort.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
August 8
Time:
12:00 pm - 12:15 pm
Cost:
Free
Event Type:
Register or Learn More