15 Minute Mid-Day Stretch Break - Your Plan for Health
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15 Minute Mid-Day Stretch Break
July 13 @ 12:00 pm - 12:15 pm
Break up your day and join health coach Alison for 15 minutes of gentle stretching virtually that you can do anytime or anywhere.
No equipment needed. Just have a small space to move around and/or a study chair available if needed for balance.
Register using the button below.