5 Different Exercises For Every Trimester - Your Plan for Health

As your body changes throughout pregnancy, your exercise routine should, as well. From early strengthening, to relaxation and stretching in preparation for delivery, we will review 5 specific exercises for each trimester (including the fourth trimester) to help keep you strong, comfortable, and continent.

Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.