Achieving Gratitude & Optimism Through Mindfulness - Your Plan for Health

There is a known connection between being grateful and optimistic and being mindful. But how to do we get there, and what does mindfulness really look like? This webinar will give you a brief introduction to mindfulness and why it is important. Then dive deeper into developing a more positive outlook on your daily life utilizing mindfulness.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.