Activity Timeout - Your Plan for Health
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Activity Timeout
October 2, 2019 @ 12:30 pm - 1:00 pm
An event every week that begins at 12:30 pm on Wednesday, repeating until October 30, 2019
Working for long stretches without breaks can lead to stress and decreased energy. Taking a break can refresh the mind and help with those mid-day slumps. Join OSU Health Coaches Adam and Bonnie during football season for a 20 minute activity break. This activity break will include football inspired drills. Bring water and athletic shoes.
Questions? Contact Adam Roberts or Bonnie Wilhelm.
This is a five week series on Wednesdays starting on October 2, 2019 and ending on October 30, 2019 from 12:30 p.m. to 1:00 p.m. You will be automatically enrolled for all five sessions (10/2, 10/9, 10/16, 10/23 & 10/30) when you register for the first session.
To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.