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Back To The Grind: Effective Wellness & Work-Life Balance Strategies (via WeightWatchers)
September 19 @ 1:00 pm - 2:00 pm
Are you ready to navigate the busy fall season balancing work and family commitments with your own wellness needs? Our expert speakers will share easy-to-use tips for effective meal planning, time-efficient physical activity, and sustainable lifestyle changes to create a harmonious routine that can support both your professional and personal life. Whether you’re a parent facing back-to-school season or you’re back from summer vacation and adjusting back to work rhythms, this session offers valuable insights to enhance your work-life balance and health this fall.
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