Balance & Stability - Your Plan for Health
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Balance & Stability
April 21, 2020 @ 2:00 pm - 2:30 pm
Brought to you by Sam Amway and Jenn Morgan – physical therapists at the Jameson Crane Sports Medicine Institute.
Equipment needed: theraband, light kettle bell or single dumbbell.
As physical therapists, we look forward to getting endorphins flowing and reducing stress/anxiety during this pandemic by helping to get people moving! The more people we can get up and moving, the better!
All classes will be broadcast LIVE from the Jameson Crane Sports Medicine Institute Surgical Skills Lab via Zoom.
Use the button below to access the class.