Becoming Emotionally Intelligent - Your Plan for Health
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Becoming Emotionally Intelligent
July 17, 2018 @ 11:00 am - 11:30 am
Emotional intelligence is our ability to identify, understand, and manage emotions in a positive way. Managing our emotional intelligence helps us communicate effectively, empathize with others, and demonstrate resilience through challenges that arise. Emotional intelligence is learned through practice. This session will dive into how you can become emotionally intelligent to improve your relationships.
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