Beginner’s Yoga - Your Plan for Health

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Beginner’s Yoga

January 6, 2020 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating until May 18, 2020

This class will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to enhance a mind/body connection to improve overall physical and mental health and well-being.

This event is sponsored by Buckeye Wellness and is open to all faculty, staff, students and family members over the age of 18. If you have not already filled out a waiver form for any Buckeye Wellness Group Fitness class, please do so here before attending class.

To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.

Event Details

Date:
January 6, 2020
Time:
4:30 pm - 5:30 pm
Cost:
Free
Contact:
Nicole Johnson
Event Type:
Register or Learn More

Venue

Location:
East Hospital
Room:
Wallace Auditorium
Address:
181 Taylor Avenue
Columbus, OH 43203 United States

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