Beginner’s Yoga [via ZOOM] - Your Plan for Health
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Beginner’s Yoga [via ZOOM]
April 6, 2020 @ 4:30 pm - 5:30 pm
This class will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to enhance a mind/body connection to improve overall physical and mental health and well-being.
This event is sponsored by Buckeye Wellness and is open to all faculty, staff, students and family members over the age of 18. If you have not already filled out a waiver form for any Buckeye Wellness Group Fitness class, please do so here before attending class.
Use the button below to register and receive the Zoom link.