Beginner’s Yoga - Your Plan for Health
- This event has passed.
January 7 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30 pm on Monday, repeating until June 24, 2019
Join Certified Yoga Instructor Terri Ward as she will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to enhance a mind/body connection to improve overall physical and mental health and well-being.
This event is sponsored by Buckeye Wellness and is open to all faculty, staff, and students.
To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.