Benefits Of High Intensity Interval Training - Your Plan for Health
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Benefits Of High Intensity Interval Training
September 15, 2021 @ 11:30 am - 12:00 pm
High Intensity Interval Training (HIIT) has been around for a long time but lately it has become very popular. Join health coach Adam Roberts as he explains what HIIT really is and how to get the most out of this type of training.
Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.
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