Bodies In Motion: 10 Minute Core Cruncher - Your Plan for Health
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Bodies In Motion: 10 Minute Core Cruncher
November 20, 2019 @ 12:30 pm - 1:00 pm
Join OSU Health Coaches Adam and Bonnie for a 10 minute core crunching workout. Core exercises can help you improve posture, reduce back pain, improve balance, and improve movement with physical activity.
This is a 3-session series meeting once per week on Wednesdays from 12:30pm to 1:00pm starting on 11/6/2019 and ending on 11/20/2019. You will be automatically enrolled for all 3 sessions (11/6, 11/13 & 11/20) when you register for the first session.
To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.