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Breaking Barriers To Physical Activity
October 14 @ 12:00 pm - 12:30 pm
Join OSU health coach Bonnie Castro for a four-week series about getting motivated and staying consistent with being active. During the 30-minute sessions, we will:
- Learn about the importance of physical activity and exercise.
- Identify real barriers to being active and discuss solutions!
- Create a personalized plan for activity that fits your personality, interests, and schedule.
This is a four session series on Tuesdays from 12:00 PM to 12:30 PM starting on 10/14/2025 and ending on 11/04/2025. You will be automatically enrolled for all four sessions (10/14, 10/21, 10/28 & 11/4) when you register for the first session.
To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.