Breaking Through Barriers To Physical Activity - Your Plan for Health

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Breaking Through Barriers To Physical Activity

February 11 @ 12:30 pm - 1:00 pm

Do you struggle with getting motivated to engage in physical activity? Do you find it challenging to stay consistent with being active? Join health coaches Amanda and Bonnie in a group with others like you to get creative about physical activity. You’ll learn about why activity is important, identify real barriers to being active, and start to create a personalized plan for activity that fits your personality, interests, and schedule.

This is a four session series on Thursdays from 12:30pm to 1:00pm starting on 2/11/2021 and ending on 3/4/2021. You will be automatically enrolled for all four sessions (2/11, 2/18, 2/25 & 3/4) when you register for the first session.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Details

Date:
February 11
Time:
12:30 pm - 1:00 pm
Cost:
Free
Event Type:
, ,
Register or Learn More