Calm In The Chaos - Your Plan for Health

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Calm In The Chaos

July 2, 2020 @ 5:00 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until July 30, 2020

Urban Zen Integrative Therapy can help decrease feelings of exhaustion, stress/anxiety, insomnia, and pain.  Join Jenn Gebhart, Urban Zen Integrative Therapist on Zoom for a free a 15-30-minute pause in your day to recharge with some gentle movements, simple breath awareness and body awareness meditation.

Meeting Details:
Meeting ID: 886 8199 4306
Meeting Password  412127

Event Details

Date:
July 2, 2020
Time:
5:00 pm - 5:30 pm
Cost:
Free
Event Type:
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