Calm In The Chaos - Your Plan for Health
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Calm In The Chaos
July 2, 2020 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)
An event every week that begins at 5:00 pm on Thursday, repeating until July 30, 2020
Urban Zen Integrative Therapy can help decrease feelings of exhaustion, stress/anxiety, insomnia, and pain. Join Jenn Gebhart, Urban Zen Integrative Therapist on Zoom for a free a 15-30-minute pause in your day to recharge with some gentle movements, simple breath awareness and body awareness meditation.
Meeting Details:
Meeting ID: 886 8199 4306
Meeting Password 412127