Calm In The Chaos - Your Plan for Health

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Calm In The Chaos

July 10, 2020 @ 12:00 pm - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until July 31, 2020

Urban Zen Integrative Therapy can help decrease feelings of exhaustion, stress/anxiety, insomnia, and pain.  Join Jenn Gebhart, Urban Zen Integrative Therapist on Zoom for a free a 15-30-minute pause in your day to recharge with some gentle movements, simple breath awareness and body awareness meditation.

Meeting Details:
Meeting ID: 839 6309 5668
Meeting Password  631806

Event Details

Date:
July 10, 2020
Time:
12:00 pm - 12:30 pm
Cost:
Free
Event Type:
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