Calm In The Chaos – Urban Zen Yoga - Your Plan for Health

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Calm In The Chaos – Urban Zen Yoga

October 23 @ 12:00 pm - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until October 30, 2020

These 15-30 minute Zoom sessions will help you decrease anxiety/stress, exhaustion, insomnia and pain through the layering of gentle movements, breath awareness, body awareness meditation and a restorative pose.

Join using the button below.

Zoom Meeting Info

Meeting ID: 839 6309 5668

Meeting Password: 631806

 

Details

Date:
October 23
Time:
12:00 pm - 12:30 pm
Cost:
Free
Contact:
Jenn Gebhart
Event Type:
, ,
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Venue

Location: