Calm In The Chaos – Urban Zen Yoga - Your Plan for Health

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Calm In The Chaos – Urban Zen Yoga

August 20, 2020 @ 5:00 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 29, 2020

These 15-30 minute Zoom sessions will help you decrease anxiety/stress, exhaustion, insomnia and pain through the layering of gentle movements, breath awareness, body awareness meditation and a restorative pose.

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Zoom Meeting Info

Meeting ID: 886 8199 4306

Meeting Password: 412127

Event Details

August 20, 2020
5:00 pm - 5:30 pm
Jenn Gebhart
Event Type:
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