Calm In The Chaos – Urban Zen Yoga - Your Plan for Health

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Calm In The Chaos – Urban Zen Yoga

October 22 @ 5:00 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 29, 2020

These 15-30 minute Zoom sessions will help you decrease anxiety/stress, exhaustion, insomnia and pain through the layering of gentle movements, breath awareness, body awareness meditation and a restorative pose.

Join using the button below.

Zoom Meeting Info

Meeting ID: 886 8199 4306

Meeting Password: 412127

Details

Date:
October 22
Time:
5:00 pm - 5:30 pm
Cost:
Free
Contact:
Jenn Gebhart
Event Type:
, ,
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Venue

Location: