Calming Yoga-Based Movement - Your Plan for Health

As a result of the impacts of COVID-19, events on this calendar may be postponed. Please check with the event host to confirm the event status. For more information on the university's response to COVID-19, visit Safe and Healthy Buckeyes.
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Calming Yoga-Based Movement

October 28 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until October 28, 2020

This 4-week series will offer gentle yoga-based practices aimed to build resilience and stamina for living with the changes COVID-19 has brought to all of our lives. Each week we will use simple movement, breath work, and meditation focusing on fatigue, grief, self-care, and dealing with change.

No experience necessary. All are welcome and encouraged. No registration is required, attend each class as you are able.

This program is sponsored in collaboration by the Center for Integrated Medicine and Gabbe Health & Wellness.

  • View 10/7/20 Recording
  • View 10/14/20 Recording | coming soon!
  • View 10/21/20 Recording | coming soon!
  • View 10/28/20 Recording | coming soon!

Click the button below to join via Zoom using password 976782.


October 28
12:00 pm - 1:00 pm
Wellness @ OSUMC
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