Chair Yoga - Your Plan for Health

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Chair Yoga

January 13, 2022 @ 12:00 pm - 12:30 pm

Join OSU Health Coach Michael for a 20 minute flow of gentle stretching. We will explore yoga poses in a chair to promote flexibility, breathing, and stress reduction.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
January 13, 2022
Time:
12:00 pm - 12:30 pm
Cost:
Free
Event Type:
Register or Learn More