Chair Yoga - Your Plan for Health

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Chair Yoga

June 23 @ 4:00 pm - 4:45 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until June 30, 2022

This chair yoga class is open to all levels of mobility, experience, and age. It combines breath work, full-body movements, and stretching to cultivate a sense of self-awareness and physical/ mental well-being. Props, including chairs, will be utilized throughout to meet each individual’s needs. Wheelchair users welcome.

  • When: Thursdays from May 26-June 30 from 4:00-4:45pm
  • Where: Hybrid delivery at both Integrative Health (2000 Kenny Road) and via Zoom.
  • Instructor: Katherine Sauersmith, OTR/L, RYT 200-hr

Event Details

June 23
4:00 pm - 4:45 pm
$90 for 6-week session or $15 for a singular class pass
Event Type:
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OSU Integrative Medicine
2000 Kenny Rd
Columbus, OH 43221 United States

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