Couch To 5K Running/Walking Group - Your Plan for Health
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Couch To 5K Running/Walking Group
August 8, 2018 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Wednesday, repeating until October 3, 2018
Are you interested in running or walking a 5K (3.1 miles) but not sure where to start training? Join OSU Health Coach Michael for a 9-week walking/running Couch to 5k program on Wednesdays beginning 8/8 thru 10/3 at 5pm at Fred Beekman Park. Workouts will typically last 20-30 minutes. All workouts will be based on the free Couch to 5k phone app.
To register for this event, click the ‘Register or Learn More’ button below and then click the ‘Educational Program’ link to find the event within LinkToHealth.