Couch To 5K Running/Walking Group - Your Plan for Health
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Couch To 5K Running/Walking Group
April 4, 2018 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Wednesday, repeating until May 30, 2018
Are you interested in running or walking a 5K (3.1 miles) but not sure where to start training? Join OSU Health Coach Michael for a 9 week walking / running program. Beginning 4/4, the group will meet each week at Fred Beekman Park on Wednesdays at 5pm to complete one session of the Couch to 5K program. Classes run through 5/30 and are 20-30 minutes (which includes a group stretch). The workouts will be based on the Couch to 5K phone app available for free download.
To register for this event, click the ‘Register or Learn More’ button below and then click the ‘Educational Program’ link to find the event within LinkToHealth.