Couch To 5K Training Group - Your Plan for Health
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Couch To 5K Training Group
July 8, 2019 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Monday, repeating until September 9, 2019
Are you interested in running or walking a 5K (3.1 miles) but not sure where to start training? Join OSU Health Coach Michael for a 9-week walking/running program on Mondays beginning 7/8 thru 9/3 at 5pm at Ohio Stadium near Buckeye Grove. Workouts will typically last 20-30 minutes. All workouts will be based on the free Couch to 5k phone app available for free download. More details will be sent out closer to the start date.
To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.