Deskercise

Join OSU health coach Michael for a physical activity program. During this 30-minute session, we will:

• Demonstrate strength training exercises from the comfort of your desk
• Discuss ways to incorporate strength training with body weight exercises
• Learn how to progress exercises to make them more challenging

Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.