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Diabetes Meal Planning For Beginners
October 7, 2021 @ 12:30 pm - 1:00 pm
Meal Planning is an important part of healthy eating. If you are living with diabetes, planning your foods become a vital part to managing your diabetes. Join Health Coach/Diabetes Care & Education Specialist Jessica as she talks about meal planning for diabetes. Jessica will discuss the basics of foods with high carbohydrates, portion control and a meal planning process that can help simplify all these decisions around food.
This is a four session series on Thursdays from 12:30 pm to 1:00 pm starting on 10/7/21 and ending on 10/28/21. You will be automatically enrolled for all four sessions (10/7, 10/14, 10/21 & 10/28) when you register for the first session.
To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.