Everyday Mindfulness - Your Plan for Health

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Everyday Mindfulness

March 3, 2020 @ 11:30 am - 12:00 pm

Did you know that practicing mindfulness can reduce anxiety, chronic pain, depression, insomnia and stress? Put simply mindfulness is dedicated focus directed toward a purpose in the present moment. This thought process can be applied to all aspects of life to improve overall mind/body wellness. Join Health Coach Amanda Fox to learn how you can apply the art of mindfulness into your life.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
March 3, 2020
Time:
11:30 am - 12:00 pm
Cost:
Free
Event Type:
Register or Learn More