Exercise Is Medicine – Write Your Own Prescription! - Your Plan for Health
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Exercise Is Medicine – Write Your Own Prescription!
March 8, 2019 @ 12:00 pm - 12:30 pm
An event every week that begins at 12:00 pm on Friday, repeating until March 29, 2019
Imagine there was one medication to help you manage your weight, give you more energy, reduce your stress, and control your blood pressure, cholesterol, and blood sugar. Wait, there already is and it’s exercise! Join OSU health coaches Michael Bramlish and Alison Barney to learn how to write your own prescription for exercise. During the four week group coaching, we will explore how to create your own vision and action plan for fitting in exercise and some of the benefits it might bring to your life.
To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Group Health Coaching Session’ link to find the event within LinkToHealth.