Exercise Is Medicine – Write Your Own Prescription! - Your Plan for Health

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Exercise Is Medicine – Write Your Own Prescription!

March 29 @ 12:00 pm - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until March 29, 2019

Imagine there was one medication to help you manage your weight, give you more energy, reduce your stress, and control your blood pressure, cholesterol, and blood sugar. Wait, there already is and it’s exercise! Join OSU health coaches Michael Bramlish and Alison Barney to learn how to write your own prescription for exercise. During the four week group coaching, we will explore how to create your own vision and action plan for fitting in exercise and some of the benefits it might bring to your life.

To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Group Health Coaching Session’ link to find the event within LinkToHealth.

Details

Date:
March 29
Time:
12:00 pm - 12:30 pm
Cost:
Free
Event Categories:
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Register or Learn More