Exercise Your Way Through The Holidays - Your Plan for Health

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Exercise Your Way Through The Holidays

November 3 @ 11:30 am - 12:00 pm

Why wait until the New Year to restart or establish your healthy exercise routine! Engaging in exercise now can be a valuable tool to get you through the challenges of the holiday season.  Join health coach, Alison, as we discuss how exercise can help you to hurtle holiday time challenges such as weight gain, stress, and travel!  Roll into 2022 with an exercise plan that already works for you!

This is a four week series starting on 11/3/21 and ending on 11/24/21 from 11:30am to 12:00pm. You will be automatically enrolled for all four sessions (11/3, 11/10, 11/17 & 11/24) when you register for the first session.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
November 3
Time:
11:30 am - 12:00 pm
Cost:
Free
Event Type:
Register or Learn More