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Exploring Habits Of Maintaining Long Term Weight Loss
October 15, 2024 @ 11:30 am - 12:00 pm
Join OSU health coach Michael for a four week series aimed at creating a plan to lose weight and keep it off long term. During the 30-minute sessions, we will:
- Learn reasons why people lose weight and gain it back
- Discuss characteristics of people who lose weight and how they keep it off
- Help you to build a plan to maintain weight loss
This is a four session series on Tuesdays from 11:30am to 12:00pm starting on 10/15/2024 and ending on 11/5/2024. You will be automatically enrolled for all four sessions (10/15, 10/22, 10/29 & 11/5) when you register for the first session.
To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.