Gentle Hatha Yoga - Your Plan for Health
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Gentle Hatha Yoga
January 29, 2018 @ 5:30 pm - 6:45 pm
An event every week that begins at 5:30 pm on Monday and Thursday, repeating until April 5, 2018
An event every week that begins at 11:30 am on Friday, repeating until April 6, 2018
This Gentle Hatha Yoga class uses traditional yoga postures and breathing techniques to build strength, promote flexibility and help manage stress. Gentle Hatha Yoga is accessible to all body types and modifications will be available.