Health Athlete 1-Day Workshop

The Health Athlete program emphasizes energy management through a comprehensive examination of goals and values in relation to spiritual purpose, mental, emotional, and physical development. The program utilizes the power of personal story, which individuals tell themselves about who they are and the reasons why their circumstances are as they are, to effect behavior change.

Health Athlete helps individuals maximize energy and improve well-being by fueling higher performance and inspiring purposeful living. Individuals who attend Health Athlete leave the program with the tools to increase their confidence and ability to engage in healthy lifestyle behaviors that will lead to improved health outcomes.

CEUs are available. 

Learn more at healthathlete.osu.edu; register using the button below.