HIIT - Your Plan for Health

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July 13, 2020 @ 12:00 pm - 12:45 pm

This high-intensity interval training (HIIT) bodyweight class will give you a total body workout. Thirty minutes of this fast-paced, heart-pumping class is the perfect way to get up and move! All levels welcome!

This class is brought to you by Rec Sports. If you are looking for other classes, be sure to check out their previously recorded classes.

Click the button below to participate via Zoom.

Event Details

July 13, 2020
12:00 pm - 12:45 pm
Event Type:
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