HIIT & LIIT: Interval Training For Everyone - Your Plan for Health
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HIIT & LIIT: Interval Training For Everyone
April 24, 2020 @ 1:00 pm - 1:30 pm
Brought to you by Alli Burfield and Karen Thatcher – physical therapists at the Jameson Crane Sports Medicine Institute.
As physical therapists, we look forward to getting endorphins flowing and reducing stress/anxiety during this pandemic by helping to get people moving! The more people we can get up and moving, the better!
All classes will be broadcast LIVE from the Jameson Crane Sports Medicine Institute Surgical Skills Lab via Zoom.
Use the button below to access the class.