How Diet Culture Impacts Self-Esteem & Health Behaviors - Your Plan for Health

Loading Events

« All Events

How Diet Culture Impacts Self-Esteem & Health Behaviors

September 29 @ 12:00 pm - 12:45 pm

Join Taylor Lechner MFN, RD, LD from The Emily Program to discuss:

  • What diet culture is
  • How unattainable beauty norms negatively impact our self esteem
  • How this impacts our behaviors around food/exercise
    1. Restricting food, yo-yo dieting then binging
    2. Tracking numbers too closely vs listening to our bodies (Fitbits, Apple watches, closing rings, calories)
    3. How all of this negatively reinforces low self-worth and self-esteem when we don’t adhere to perfectionism with the above things

Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

September 29
12:00 pm - 12:45 pm
Event Type:
Register or Learn More