How Physical Therapy Can Improve Your Pregnancy: Labor Positions - Your Plan for Health

This webinar will review pelvic floor contractions, also known as Kegel’s: when to do them, when not do them and how to perform them correctly. We will also go over how to relax your pelvic floor to prepare for a vaginal delivery. We will also discuss what positions can assist with pelvic floor relaxation and pain with labor and delivery.

To register for this event, follow the link below and then click the “Schedule” button.