How To Be Resilient During Uncertain Times - Your Plan for Health

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How To Be Resilient During Uncertain Times

August 19, 2020 @ 11:30 am - 12:30 pm

Please join the OSU Employee Assistance Program for a wellness workshop focused on developing skills to live your best life! Topics will center on health and wellness at work and at home by learning ways to manage stress, build healthy relationships and learn resiliency skills.

Discover some tools that will help you to approach this time of uncertainty. Resilience can be strengthened and increased. Join me in practicing some strategies so you can begin to decrease your stress response and increase your resiliency.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
August 19, 2020
Time:
11:30 am - 12:30 pm
Cost:
Free
Event Type:
Register or Learn More