Hydration - Your Plan for Health

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Hydration

July 6 @ 12:30 pm - 1:00 pm

Now that we are in summer weather, it is even more important to stay hydrated. Did you know that headaches, muscle fatigue, or decreased energy could all be signs of dehydration? Do you really need 8 glasses of water per day? Join OSU Health Coach Bonnie to review hydration recommendations, benefits of staying hydrated, and additional tips to increase water intake.

Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Details

Date:
July 6
Time:
12:30 pm - 1:00 pm
Cost:
Free
Event Type:
,
Register or Learn More