Learn The Art Of Self-Massage - Your Plan for Health

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Learn The Art Of Self-Massage

November 8, 2018 @ 7:00 pm - 8:00 pm

Massage helps to reduce muscle tension and stiffness by increasing blood flow to your muscles. Learn the art of becoming your own massage therapist using foam rollers, tennis balls and, of course, your own hands. Class is conducted on Thursday (11/8) at 7 p.m. on the floor using yoga mats. No experience necessary.

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Event Details

November 8, 2018
7:00 pm - 8:00 pm
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OSU Integrative Medicine
2000 Kenny Rd
Columbus, OH 43221 United States

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