Lower Body Blast - Your Plan for Health

This bodyweight class will challenge your entire lower body – glutes, quads, hamstrings and calves. With core work and cardio weaved in, you’ll leave feeling sweaty, stronger and ready to take on the rest of your day!

This class is brought to you by Rec Sports. If you are looking for other classes, be sure to check out their previously recorded classes. Don’t forget about the #BuckeyesMove daily challenges, updated weekly.

Click the button below to participate via Zoom.