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Lower Body Tone

February 21 @ 11:00 am - 11:30 am

Join OSU health coaches Michael Bramlish and Bonnie Wilhelm for a lower body strength training routine. This workout will be suitable for most people. During this 20 to 30 minute session, we will help you create a resistance routine to help improve your lower body strength that can make everyday activities easier.

Note: Be ready to use dumbbells, resistance bands, and/or resistance loops if you have them.

Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
February 21
Time:
11:00 am - 11:30 am
Cost:
Free
Event Type:
Website:
Register or Learn More